Vegan Meat Sauce

This vegan meat sauce recipe is another crockpot recipe and is great over spaghetti as well as sauce for homemade pizza.

Vegan Meat Sauce

Prep Time: 15 minutes

Cook Time: 4 hours

Total Time: 4 hours, 15 minutes

Yield: 1

Serving Size: 12

Vegan Meat Sauce


  • 1 cup yellow onions, diced
  • 1 cup red & green bell peppers, diced
  • 2 cloves garlic, minced
  • 1 32 oz can tomato puree
  • 1 32 oz can diced tomatoes
  • 1/4 tsp salt
  • 1 tsp raw sugar
  • 1 1/2 tsp basil, dried
  • 1 1/2 tsp oregano, dried
  • 1/4 cup red sherry
  • 1 1/2 cup BOCA crumbles


  1. Add non-stick skillet to medium heat with 2 tbsp of oil. Once the oil is hot enough, add the onions, peppers, garlic, BOCA crumbles and sauté for 5 minutes and then add in the spices and salt, and continue to sauté for another 5 to 8 minutes.
  2. Once the onion mixture is done, remove the skillet from heat and add it to your crockpot along with the tomatoes, tomato puree, sherry, and sugar. Give it a good mix until thoroughly incorporated, add the lid and let cook on low for 4 hours.


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