Creamy Avocado Soup

The temperature is beginning to drop here in New England. So, that has put me in the mood for a nice hot bowl of creamy avocado soup.

Creamy Avocado Soup

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Yield: 1

Serving Size: 2

Creamy Avocado Soup


  • 1 avocado, pitted and diced
  • 2 tbsp lemon or lime juice
  • 1 tbsp olive oil
  • 2 cloves of garlic
  • 1/2 white onion, sliced
  • 1 stalk celery, chopped
  • 1 cup of water
  • 1 cup of coconut milk
  • 1 tbsp red wine vinegar
  • 1 tbsp of dijon mustard


  1. Combine the diced avocado, vinegar, dijon mustard and lemon/lime juice in a small bowl. Toss together and set aside. In a saucepan, heat the olive oil over medium heat. Add the garlic, onion, celery and sauté until the onions are translucent. Add the 1 cup of water and bring to a quick bowl, stir once and remove from heat and let it begin to cool.
  2. In a food processor or electric blender combine the avocado mixture, coconut milk and process until smooth. Add half of the sautéed vegetables with liquid and process until smooth. Add the rest of the sautéed vegetables with liquid and continue to process until smooth. Serve it warm and enjoy.


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